Moving Time: 0:46:39
Distance: 16.26 km
Speed: 20.91 km/h
Ele Gain / Loss: 709.25 m / 42.03 m
Power: 291 wZ4 3.78 w/kg
Max Power: 475 w
Norm. Power: 298 wZ4
Intensity: 0.93
TSS: 67
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 2.48 w/bpm
Cadence: 68 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.5 Nm
Calories: 909 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution