| Moving Time: |
1:12:14 |
| Distance: |
24.29 km |
| Speed: |
20.17 km/h |
| Ele Gain / Loss: |
355.02 m / 348.22 m |
| Power: |
100 wZ1
1.52 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
108 wZ2
|
| Intensity: |
0.59 |
| TSS: |
42 |
| Heart Rate: |
112 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
0.96 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
191 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
15.8 Nm |
| Calories: |
483 kcal |