| Moving Time: |
1:14:02 |
| Distance: |
28.16 km |
| Speed: |
22.82 km/h |
| Ele Gain / Loss: |
669.21 m / 213.09 m |
| Power: |
212 wZ3
2.6 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.81 |
| TSS: |
81 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
79 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,051 kcal |
