Moving Time: 1:00:19
Distance: 27.25 km
Speed: 27.11 km/h
Ele Gain / Loss: 345.67 m / 324.29 m
Power: 167 wZ2 2.23 w/kg
Max Power: 381 w
Norm. Power: 185 wZ3
Intensity: 0.81
TSS: 66
Heart Rate: 159 bpm
Max HR: 182 bpm
Efficiency: 1.16 w/bpm
Decoupling: 14.1%poor
Cadence: 78 rpm
Max Cad: 134 rpm
Pedalling: 99.9% of the ride
Avg Torque: 21.2 Nm
Calories: 674 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution