Moving Time: 0:38:12
Distance: 10.67 km
Speed: 16.76 km/h
Ele Gain / Loss: 545.73 m / 0.04 m
Power: 255 wZ3 3.31 w/kg
Max Power: 551 w
Norm. Power: 271 wZ3
Intensity: 0.85
TSS: 47
Heart Rate: 140 bpm
Max HR: 158 bpm
Efficiency: 1.94 w/bpm
Cadence: 82 rpm
Max Cad: 159 rpm
Pedalling: 13.6% of the ride
Avg Torque: 25.5 Nm
Calories: 652 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution