| Moving Time: |
0:40:57 |
| Distance: |
23.03 km |
| Speed: |
33.74 km/h |
| Ele Gain / Loss: |
85.90 m / 302.84 m |
| Power: |
173 wZ3
2.4 w/kg
|
| Max Power: |
257 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.90 |
| TSS: |
55 |
| Heart Rate: |
148 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.19 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
474 kcal |