Moving Time: 1:03:50
Distance: 18.46 km
Speed: 17.36 km/h
Ele Gain / Loss: 633.25 m / 91.10 m
Power: 209 wZ3 2.4 w/kg
Max Power: 501 w
Norm. Power: 222 wZ4
Intensity: 0.94
TSS: 93
Cadence: 54 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 44.4 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution