Moving Time: 0:52:27
Distance: 13.16 km
Speed: 15.06 km/h
Ele Gain / Loss: 620.65 m / 21.73 m
Power: 222 wZ4 2.67 w/kg
Max Power: 318 w
Norm. Power: 224 wZ4
Intensity: 0.94
TSS: 77
Heart Rate: 165 bpm
Max HR: 175 bpm
Efficiency: 1.36 w/bpm
Cadence: 72 rpm
Max Cad: 92 rpm
Pedalling: 99.2% of the ride
Avg Torque: 31.6 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution