Moving Time: 1:06:34
Distance: 26.46 km
Speed: 23.85 km/h
Ele Gain / Loss: 310.97 m / 240.51 m
Power: 167 wZ3 1.78 w/kg
Max Power: 329 w
Norm. Power: 173 wZ3
Intensity: 0.87
TSS: 85
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.28 w/bpm
Decoupling: 3.5%good
Cadence: 81 rpm
Max Cad: 137 rpm
Pedalling: 99.2% of the ride
Avg Torque: 20.2 Nm
Calories: 744 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution