| Moving Time: |
1:27:26 |
| Distance: |
25.23 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
778.67 m / 283.79 m |
| Power: |
158 wZ4
2.4 w/kg
|
| Max Power: |
253 w |
| Norm. Power: |
161 wZ4
|
| Intensity: |
0.92 |
| TSS: |
123 |
| Heart Rate: |
141 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
925 kcal |
