| Moving Time: |
1:52:57 |
| Distance: |
23.24 km |
| Speed: |
12.35 km/h |
| Ele Gain / Loss: |
1511.75 m / 553.36 m |
| Power: |
193 wZ2
2.68 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.67 |
| TSS: |
84 |
| Heart Rate: |
148 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
50 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.0 Nm |
| Calories: |
1,460 kcal |