| Moving Time: |
1:09:33 |
| Distance: |
11.84 km |
| Speed: |
10.22 km/h |
| Ele Gain / Loss: |
694.16 m / 0.82 m |
| Power: |
146 wZ2
2.06 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
149 wZ2
|
| Intensity: |
0.65 |
| TSS: |
49 |
| Heart Rate: |
173 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.86 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
680 kcal |
