| Moving Time: |
1:30:38 |
| Distance: |
27.94 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
1218.25 m / 8.51 m |
| Power: |
190 wZ3
3.33 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
112 |
| Heart Rate: |
143 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-4.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,153 kcal |
