| Moving Time: |
1:15:03 |
| Distance: |
14.20 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
953.71 m / 35.15 m |
| Power: |
182 wZ3
2.68 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.79 |
| TSS: |
79 |
| Heart Rate: |
128 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
-6.6%good
|
| Cadence: |
36 rpm |
| Max Cad: |
52 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
48.9 Nm |
| Calories: |
914 kcal |
