Moving Time: 0:45:11
Distance: 23.03 km
Speed: 30.58 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 131 wZ2 1.79 w/kg
Max Power: 370 w
Norm. Power: 137 wZ2
Intensity: 0.69
TSS: 35
Cadence: 67 rpm
Max Cad: 100 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.4 Nm
Calories: 396 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution