| Moving Time: |
1:33:52 |
| Distance: |
17.36 km |
| Speed: |
11.10 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
184 wZ3
2.39 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
135 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-1.1%good
|
| Calories: |
1,156 kcal |
