| Moving Time: |
0:41:26 |
| Distance: |
12.77 km |
| Speed: |
18.49 km/h |
| Ele Gain / Loss: |
401.99 m / 398.17 m |
| Power: |
154 wZ3
2.3 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.83 |
| TSS: |
48 |
| Heart Rate: |
174 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
0.97 w/bpm |
| Calories: |
427 kcal |