| Moving Time: |
0:41:00 |
| Distance: |
9.90 km |
| Speed: |
14.49 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
226 wZ3
3.42 w/kg
|
| Max Power: |
271 w |
| Norm. Power: |
230 wZ3
|
| Intensity: |
0.89 |
| TSS: |
55 |
| Heart Rate: |
145 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
620 kcal |
