| Moving Time: |
0:18:11 |
| Distance: |
8.70 km |
| Speed: |
28.72 km/h |
| Ele Gain / Loss: |
66.63 m / 68.03 m |
| Power: |
169 wZ3
2.52 w/kg
|
| Max Power: |
355 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.85 |
| TSS: |
22 |
| Heart Rate: |
162 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.06 w/bpm |
| Calories: |
205 kcal |