| Moving Time: |
1:01:22 |
| Distance: |
23.10 km |
| Speed: |
22.59 km/h |
| Ele Gain / Loss: |
720.49 m / 182.62 m |
| Power: |
253 wZ2
3.33 w/kg
|
| Max Power: |
703 w |
| Norm. Power: |
280 wZ3
|
| Intensity: |
0.77 |
| TSS: |
61 |
| Heart Rate: |
161 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
1,039 kcal |
