| Moving Time: |
1:10:36 |
| Distance: |
15.14 km |
| Speed: |
12.86 km/h |
| Ele Gain / Loss: |
891.68 m / 156.26 m |
| Power: |
211 wZ3
2.67 w/kg
|
| Max Power: |
493 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
162 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
57 rpm |
| Pedalling: |
0.3% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
997 kcal |
