| Moving Time: |
1:15:03 |
| Distance: |
13.35 km |
| Speed: |
10.67 km/h |
| Ele Gain / Loss: |
972.68 m / 21.47 m |
| Power: |
186 wZ3
2.66 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.84 |
| TSS: |
89 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
934 kcal |
