| Moving Time: |
1:11:31 |
| Distance: |
13.35 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
972.68 m / 21.48 m |
| Power: |
212 wZ3
2.68 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.90 |
| TSS: |
97 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,015 kcal |
