Moving Time: 0:57:46
Distance: 15.08 km
Speed: 15.66 km/h
Ele Gain / Loss: 671.14 m / 11.71 m
Power: 168 wZ4 2.58 w/kg
Max Power: 300 w
Norm. Power: 172 wZ4
Intensity: 0.95
TSS: 87
Heart Rate: 123 bpm
Max HR: 135 bpm
Efficiency: 1.40 w/bpm
Cadence: 62 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.2 Nm
Calories: 650 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution