Moving Time: 0:56:03
Distance: 34.61 km
Speed: 37.05 km/h
Ele Gain / Loss: 54.27 m / 514.03 m
Power: 182 wZ2 2.12 w/kg
Max Power: 369 w
Norm. Power: 185 wZ2
Intensity: 0.63
TSS: 37
Heart Rate: 121 bpm
Max HR: 129 bpm
Efficiency: 1.53 w/bpm
Cadence: 91 rpm
Max Cad: 119 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.4 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution