| Moving Time: |
0:47:21 |
| Distance: |
12.05 km |
| Speed: |
15.27 km/h |
| Ele Gain / Loss: |
664.75 m / 3.52 m |
| Power: |
250 wZ3
3.09 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
252 wZ3
|
| Intensity: |
0.86 |
| TSS: |
58 |
| Heart Rate: |
158 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.59 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.1 Nm |
| Calories: |
792 kcal |