| Moving Time: |
0:55:53 |
| Distance: |
20.60 km |
| Speed: |
22.12 km/h |
| Ele Gain / Loss: |
339.18 m / 84.31 m |
| Power: |
156 wZ2
2.2 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
160 wZ2
|
| Intensity: |
0.70 |
| TSS: |
45 |
| Heart Rate: |
170 bpm |
| Max HR: |
191 bpm |
| Efficiency: |
0.94 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
583 kcal |