| Moving Time: |
2:01:19 |
| Distance: |
36.79 km |
| Speed: |
18.19 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.77 m |
| Power: |
186 wZ3
2.58 w/kg
|
| Max Power: |
575 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.87 |
| TSS: |
154 |
| Heart Rate: |
136 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
6.8%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,511 kcal |
