Moving Time: 0:41:55
Distance: 10.79 km
Speed: 15.44 km/h
Ele Gain / Loss: 657.74 m / 7.49 m
Power: 237 wZ2 3.29 w/kg
Max Power: 447 w
Norm. Power: 254 wZ3
Intensity: 0.78
TSS: 42
Heart Rate: 129 bpm
Max HR: 152 bpm
Efficiency: 1.97 w/bpm
Cadence: 72 rpm
Max Cad: 109 rpm
Pedalling: 99.5% of the ride
Avg Torque: 32.5 Nm
Calories: 665 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution