| Moving Time: |
0:19:30 |
| Distance: |
6.46 km |
| Speed: |
19.87 km/h |
| Ele Gain / Loss: |
272.12 m / 194.38 m |
| Power: |
254 wZ3
3.3 w/kg
|
| Max Power: |
302 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.78 |
| TSS: |
20 |
| Heart Rate: |
124 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
2.07 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.0 Nm |
| Calories: |
331 kcal |