Moving Time: 0:59:27
Distance: 34.61 km
Speed: 34.93 km/h
Ele Gain / Loss: 54.31 m / 514.07 m
Power: 160 wZ4 2.46 w/kg
Max Power: 439 w
Norm. Power: 172 wZ4
Intensity: 1.01
TSS: 101
Heart Rate: 147 bpm
Max HR: 177 bpm
Efficiency: 1.17 w/bpm
Cadence: 77 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 637 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution