Moving Time: 0:44:39
Distance: 15.08 km
Speed: 20.26 km/h
Ele Gain / Loss: 671.14 m / 11.69 m
Power: 270 wZ4 3.6 w/kg
Max Power: 407 w
Norm. Power: 273 wZ4
Intensity: 0.96
TSS: 69
Heart Rate: 163 bpm
Max HR: 178 bpm
Efficiency: 1.67 w/bpm
Cadence: 87 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.4 Nm
Calories: 807 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution