| Moving Time: |
1:20:58 |
| Distance: |
22.10 km |
| Speed: |
16.38 km/h |
| Ele Gain / Loss: |
1147.64 m / 0.02 m |
| Power: |
191 wZ3
3.18 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
192 wZ3
|
| Intensity: |
0.83 |
| TSS: |
94 |
| Heart Rate: |
126 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
62 rpm |
| Max Cad: |
81 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,035 kcal |
