| Moving Time: |
0:41:54 |
| Distance: |
19.38 km |
| Speed: |
27.75 km/h |
| Ele Gain / Loss: |
122.82 m / 52.30 m |
| Power: |
169 wZ3
1.81 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.89 |
| TSS: |
56 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
474 kcal |