| Moving Time: |
1:13:34 |
| Distance: |
15.39 km |
| Speed: |
12.55 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
238 wZ3
3.05 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
155 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,172 kcal |
