Moving Time: 0:42:22
Distance: 23.03 km
Speed: 32.61 km/h
Ele Gain / Loss: 85.91 m / 302.85 m
Power: 157 wZ2 2.15 w/kg
Max Power: 291 w
Norm. Power: 164 wZ3
Intensity: 0.77
TSS: 42
Cadence: 100 rpm
Max Cad: 118 rpm
Pedalling: 97.6% of the ride
Avg Torque: 15.6 Nm
Calories: 445 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution