| Moving Time: |
0:53:18 |
| Distance: |
10.89 km |
| Speed: |
12.26 km/h |
| Ele Gain / Loss: |
829.00 m / 0.00 m |
| Power: |
255 wZ3
3.15 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
68 |
| Heart Rate: |
159 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.62 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.3 Nm |
| Calories: |
910 kcal |