Moving Time: 0:54:58
Distance: 13.64 km
Speed: 14.89 km/h
Ele Gain / Loss: 771.24 m / 51.81 m
Power: 209 wZ2 2.99 w/kg
Max Power: 339 w
Norm. Power: 221 wZ3
Intensity: 0.76
TSS: 54
Heart Rate: 142 bpm
Max HR: 169 bpm
Efficiency: 1.56 w/bpm
Calories: 769 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution