| Moving Time: |
0:43:42 |
| Distance: |
22.71 km |
| Speed: |
31.18 km/h |
| Ele Gain / Loss: |
80.99 m / 97.75 m |
| Power: |
182 wZ4
1.95 w/kg
|
| Max Power: |
380 w |
| Norm. Power: |
188 wZ4
|
| Intensity: |
0.95 |
| TSS: |
66 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
532 kcal |
