| Moving Time: |
1:08:29 |
| Distance: |
18.54 km |
| Speed: |
16.24 km/h |
| Ele Gain / Loss: |
487.05 m / 106.35 m |
| Power: |
120 wZ1
1.85 w/kg
|
| Max Power: |
171 w |
| Norm. Power: |
125 wZ1
|
| Intensity: |
0.48 |
| TSS: |
26 |
| Heart Rate: |
121 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
-5.3%good
|
| Cadence: |
83 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
98.7% of the ride |
| Avg Torque: |
14.2 Nm |
| Calories: |
550 kcal |
