Moving Time: 0:42:50
Distance: 26.32 km
Speed: 36.87 km/h
Ele Gain / Loss: 321.91 m / 549.25 m
Power: 316 wZ3 3.45 w/kg
Max Power: 547 w
Norm. Power: 327 wZ3
Intensity: 0.83
TSS: 49
Heart Rate: 116 bpm
Max HR: 134 bpm
Efficiency: 2.82 w/bpm
Cadence: 67 rpm
Max Cad: 81 rpm
Pedalling: 100.0% of the ride
Avg Torque: 45.2 Nm
Calories: 906 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution