| Moving Time: |
1:21:01 |
| Distance: |
19.66 km |
| Speed: |
14.56 km/h |
| Ele Gain / Loss: |
943.36 m / 324.29 m |
| Power: |
165 wZ3
2.66 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.77 |
| TSS: |
81 |
| Heart Rate: |
146 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
92 rpm |
| Max Cad: |
131 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.3 Nm |
| Calories: |
895 kcal |
