| Moving Time: |
1:32:38 |
| Distance: |
51.84 km |
| Speed: |
33.58 km/h |
| Ele Gain / Loss: |
293.46 m / 337.91 m |
| Power: |
216 wZ3
3.01 w/kg
|
| Max Power: |
478 w |
| Norm. Power: |
221 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
1,340 kcal |
