Moving Time: 1:43:54
Distance: 27.85 km
Speed: 16.08 km/h
Ele Gain / Loss: 1152.02 m / 301.60 m
Power: 173 wZ2 2.62 w/kg
Max Power: 240 w
Norm. Power: 175 wZ2
Intensity: 0.69
TSS: 84
Heart Rate: 131 bpm
Max HR: 145 bpm
Efficiency: 1.34 w/bpm
Decoupling: -0.8%good
Cadence: 74 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.4 Nm
Calories: 1,203 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution