Moving Time: 0:39:45
Distance: 14.87 km
Speed: 22.45 km/h
Ele Gain / Loss: 90.96 m / 93.36 m
Power: 112 wZ3 0.99 w/kg
Max Power: 337 w
Norm. Power: 117 wZ3
Intensity: 0.87
TSS: 51
Heart Rate: 125 bpm
Max HR: 135 bpm
Efficiency: 0.94 w/bpm
Cadence: 56 rpm
Max Cad: 130 rpm
Pedalling: 97.8% of the ride
Avg Torque: 21.3 Nm
Calories: 298 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution