| Moving Time: |
1:00:37 |
| Distance: |
28.16 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
669.19 m / 213.08 m |
| Power: |
323 wZ3
3.47 w/kg
|
| Max Power: |
536 w |
| Norm. Power: |
331 wZ3
|
| Intensity: |
0.84 |
| TSS: |
72 |
| Heart Rate: |
142 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
2.33 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
74 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
44.4 Nm |
| Calories: |
1,311 kcal |
