| Moving Time: |
0:43:40 |
| Distance: |
8.96 km |
| Speed: |
12.31 km/h |
| Ele Gain / Loss: |
700.70 m / 2.35 m |
| Power: |
238 wZ4
3.17 w/kg
|
| Max Power: |
323 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
1.01 |
| TSS: |
75 |
| Heart Rate: |
158 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.52 w/bpm |
| Cadence: |
75 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
696 kcal |