| Moving Time: |
1:05:49 |
| Distance: |
19.66 km |
| Speed: |
17.92 km/h |
| Ele Gain / Loss: |
943.33 m / 324.24 m |
| Power: |
268 wZ4
3.15 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
273 wZ4
|
| Intensity: |
0.93 |
| TSS: |
95 |
| Heart Rate: |
144 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,181 kcal |
