Moving Time: 0:25:13
Distance: 10.82 km
Speed: 25.74 km/h
Ele Gain / Loss: 161.35 m / 443.17 m
Power: 148 wZ2 2.08 w/kg
Max Power: 345 w
Norm. Power: 150 wZ2
Intensity: 0.66
TSS: 18
Heart Rate: 159 bpm
Max HR: 175 bpm
Efficiency: 0.94 w/bpm
Cadence: 78 rpm
Max Cad: 105 rpm
Pedalling: 99.9% of the ride
Avg Torque: 19.3 Nm
Calories: 249 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution