| Moving Time: |
1:45:57 |
| Distance: |
46.99 km |
| Speed: |
26.61 km/h |
| Ele Gain / Loss: |
531.88 m / 292.98 m |
| Power: |
165 wZ2
2.5 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.66 |
| TSS: |
78 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-3.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.6 Nm |
| Calories: |
1,170 kcal |
